I’m a wellbeing coach, creative psychologist and educator, and I believe we’re all works in progress. Life is a winding road, especially in midlife, but creativity is a beautiful, messy, and powerful way to navigate its ups and downs.

I’m passionate about helping women rediscover their inner spark and use creativity as a tool for self-discovery and wellbeing. Whether you’re feeling stuck, overwhelmed, or just a little lost, know this—you’re not alone, and you don’t need to have it all figured out to begin.

My own journey has had plenty of twists and turns (and some pretty big speed bumps). Healing, for me, has looked like family support, art and craft supplies, podcasts, meditation, mindfulness, gentle movement—and lots of puppy cuddles! I’ve learned that creativity isn’t just about making art; it’s about making space for yourself, embracing imperfection, and finding joy in the process.

Here, you’ll find inspiration, practical tips, and a supportive community to help you reconnect with your authentic self through creativity. Let’s explore the beautiful intersection of psychology, creativity, and wellbeing—together. ✨