The Art of Wellbeing: Joyous Living Inspired by Nature is a beautifully illustrated and inspiring guide to achieving wellness by author and artist Meredith Gaston. Cleverly inspired by her love of nature, Meredith weaves insightful suggestions for improving personal wellbeing into four chapters; Energise, Nourish, Comfort and Blossom. Meredith encourages her readers to “blossom and live a life you love”. Her other titles include Creativity, Your Daily Gift and At Home Within: A little book of self-care wisdom.

Artist Phillipa Stanton offers inspiring practical prompts encouraging us to express our creativity in a variety of ways. Supported with vibrant photography, this workbook promotes freedom of expression, following a simple, fun, “no-rules” approach.​

​Artist, designer, and online instructor Jessica Swift offers a thoughtful and inspiring book helping individuals use creativity for self-healing and making sense of emotions and experiences.  Jessica emphasises the importance the intuitive process of art creation, rather than finished product. Her other books Radiant Rainbows and Coloring for Self-Care are also vibrant and joyful.​

Lorna Scobie encourages us to open our imaginations and grow our creative potential through practical daily exercises. The book features tips, encouragement and prompts to inspire experimentation and play for 365 days a year.

Check out Lorna’s other journal’s; 365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year; 365 Days of Art in Nature: Find Inspiration Every Day in the Natural World & 365 Days of Art: A Creative Exercise for Every Day of the Year.